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Month: September 2020

Online Nutrition and Diet Management Classes

9/21/20 Lesson information

Due to a recent spike in reported COVID cases, we have decided not to begin our in-person nutrition classes after Labor Day. We are hoping to reassess in the middle of October, and I will notify you all as soon as that decision is made.

***Please also see below for this week’s topics and availability for one-on-one meetings.
One-on-one meetings are coming up! If you have no set up regular appointments with me to check in on your progress, please do so. See my availability below.

• Monday-Friday, 8 am -3 pm
• Thursday, September 17th
4:00-4:30 pm
4:30-5:00 pm
5:00-5:30 pm
• Monday, September 28th
5:00-5:30 pm
5:30-6:00 pm

Article Link: https://www.menshealth.com/nutrition/a33648594/are-carbs-good-for-you/

Online classes are being posted to the Nutrition and Diet Management page.  The current weeks video is posted on the page, with past classes listed on the right sidebar of the page.  All documents related to the class are listed below each video.

One-on-One Meetings
Nutrition class meetings will take place once monthly in the conference room. These meetings will be one-on-one with our dietitian and be 15 minutes in duration.  Please email bhiggins@wcchd.com to reserve a time slot according to the dates/times listed below. Others waiting will be expected to wait in the lobby at a 6-ft distance or to wait in the car.

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