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Healthcare

Online Nutrition and Diet Management Classes

8/3/20 Class has been posted

Online classes are being posted to the Nutrition and Diet Management page.  The current weeks video is posted on the page, with past classes listed on the right sidebar of the page.  All documents related to the class are listed below each video.

One-on-One Meetings
Nutrition class meetings this summer will take place once monthly in the conference room. These meetings will be one-on-one with our dietitian and be 15 minutes in duration.  Please email bhiggins@wcchd.com to reserve a time slot according to the dates/times listed below. Others waiting will be expected to wait in the lobby at a 6-ft distance or to wait in the car.

Objectives:

  • 4:30-5:30 meetings dates will take place every other week on Mondays or Thursdays (see below for exact dates)
  • *You may set up a one-on-one appointment with me from 7:30 am-4 pm Monday-Friday as well (BY APPOINTMENT ONLY)
    • Notify front office to check in

We need to stay on top of our goals as summer comes to a close. I have met with several of you, but many of you I have not heard from. Please email me to schedule an appointment. For those of you who are busy/sick, I can also do phone/video conferences. See below for my availability.

  • Monday-Friday, 8 am-3 pm
  • Thursday, 8/13 (4-5:30 pm)
  • Monday, 8/31, (3:45-4:15 pm or 4:45-5:15 pm)

**Aim to tentatively begin weekly Monday evening classes on 9/14.

Coverage of Summer Meetings:

  • Check on weight status
  • Review material since shutdown
  • Check any food tracking

Set up SMART goals and assess during follow-up meetings

Diet Management Lesson

If you missed our class Monday night, the 1/27/20 lesson we went over in the class is available online in our Diet Management section.

Please join us for our next class at 4:30 pm on Monday February 3 .  The class is located in our conference room at 416 South East St., Lebanon.  Enter through the front of the building and walk straight ahead to the conference room.

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