Weekly Nutrition & Wellness Weekly Tips – 12/20/22
I hope you all have the happiest of holidays! Please see the link below for more holiday wellness tips😊
I hope you all have the happiest of holidays! Please see the link below for more holiday wellness tips😊
If you suspect you have been exposed to someone with Mpox, please contact your healthcare provider for guidance. There are no plans to provide Mpox vaccinations to the general public in Warren County at this time. Vaccine is only available on a case-by-case basis for individuals who have been identified close contacts of an individual experiencing Mpox.
Hi All!
I have made an office/at home workout plan to the theme of “The 12 Days of Christmas.” Please take a look and feel free to do on your own or implement in your own workplace. It is great to take a break during the work day to try these put. It’s also fun to do in a group.
I hope you all had a wonderful Thanksgiving!
If any of you froze some turkey, see some great recipes for leftover use. These are also great with fresh turkey/protein.
https://www.eatingwell.com/gallery/2059415/leftover-turkey-recipes/
Hi All!
Please see some food for thought regarding sleep and exercise. Be sure to prioritize sleep and manage your time effectively to fit in a workout. Use your lunch breaks for walks, take the stairs, park your car farther away from buildings, or consider getting a standing desk. Every little bit counts! If it is important to you, you will make it happen.
Article of the week:
https://blog.myfitnesspal.com/should-you-get-an-extra-hour-of-sleep-or-a-workout/
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I hope everyone is enjoying their warm November so far (and that extra hour of sleep)! Take advantage and be sure to get outside and get active! For this month, we will be discussing healthy tips to navigate the holidays.
Taste-T-Love Baby Food Issues a Voluntary Recall of its Pureed Baby Foods
Dayton, Ohio (October 26, 2022) – Taste-T-Love Baby Food is issuing a voluntary recall of all varieties of baby food puree packaged in 4 oz. squeeze pouches dated April 2022 to February 2023. Products are labeled with the Taste-T-Love Baby Food label. The products are adulterated because they were produced without the benefit of inspection, in which the sanitation and safety requirements could not be verified.
Products were available for sale or served at the following business in the Dayton area:
Dorothy Lane Market
740 N. Main St.
Springboro, Ohio 45066
MVCDC Springfield Children’s Center
1450 S Yellow Springs St.
Springfield, OH 45506
Dayton Children’s Hospital
1 Children’s Plaza
Dayton, OH 45404
Mini University
115 Harbert Drive
Beavercreek, OH 45440
Samozrejme Market
123 S Market St.
Troy, OH 45373
There are no reports of illness involving these products. Individuals exhibiting signs or symptoms of a foodborne illness or an allergic reaction should contact a physician immediately. All products should be discarded.