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Nutrition Post 4/6/21

Have you ever wondered what a dietitian’s answers is to some of the biggest nutrition questions. See my power point on nutrition myth busters!

PLEASE let me know if you are interested in one of the dates for the next Zoom cooking event. I need to start preparing and getting a menu together. Here is what I’m thinking so far:
• Greek yogurt buffalo chicken dip
• Air-fried corn tortilla chips
• Fresh bread and bruschetta
• Roasted Brussels sprouts with lemon aioli
• Cookie dough stuffed dates

I will provide the recipes and you will be in charge of buying the ingredients for you/your family. I will Zoom video chat with you from my kitchen so we can cook together!

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