Online Lesson 12/28/20

I hope you all had a wonderful Christmas/holiday. I have included some heathier new year’s snacks on the list, along with the most popular dinner recipes of 2020. Hope you get a chance to try some out!

We will be watching to see what the numbers look like in COVID cases in the new year. We have begun distributing the vaccine here as well. For the time being, please stay tuned for the weekly emails. I will notify you as soon as I get the clear to start the in-person class back up again. Please be sure to schedule a January appointment to ensure we are on track and have a plan regarding your goals for the New Year.

2020 Dinner Recipes:

https://blog.myfitnesspal.com/most-popular-dinner-recipes-of-2020/?utm_source=mfp&utm_medium=email&utm_campaign=MFP_NewNormal_20201222_14D&utm_content=hero

New Year’s Snacks/Appetizers:

• Chips and guac (try it with sweet potato chips)
• Pita chips and/or vegetable tray with hummus
  • https://www.eatthis.com/hummus/
• Holiday trail mix:
  • https://www.superhealthykids.com/recipes/christmas-trail-mix/
• Baked chicken wings:
  • https://healthyrecipesblogs.com/baked-chicken-wings/#wprm-recipe-container-13901
• Loaded potato skins (choose any plain Greek yogurt)

https://giveawaybandit.com/loaded-potato-skins-with-greek-yogurt-dip/