Nutrition Post 3/29/21

Hi everyone!

I hope you all are living well and doing great. This week, I have a cooking video for BBQ pork ribs with a homemade simple sauce, roasted potatoes, and vegetables. See the video and recipes below.

Video:
https://www.youtube.com/watch?v=Nha2zQbppZ0

Ribs:
https://therealfoodrds.com/instant-pot-baby-back-ribs/?utm_campaign=later-linkinbio-therealfoodrds&utm_content=later-14702537&utm_medium=social&utm_source=instagram#tasty-recipes-10113-jump-target

Sauce:
https://www.eatingbirdfood.com/healthy-bbq-sauce/

***April Zoom Cooking: In April, I will be hosting a Zoom cooking class focused on shareables and “Date Night.” Whether you are cooking as a couple, surprising your spouse/parents, or treating yourself as a single bachelor/bachelorette,  I’d love for you to join. Feel free to invite others to join virtually as well!

Once I have a list of interested participants, I will begin constructing a menu/recipes. Here are the dates/times/ please notify me you day of interest:

• Tuesday, 4/20 at 5:30 pm
• Thursday, 4/22 at 5:30 pm
• Sunday, 4/25 at 6 pm