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Weekly Nutrition and Diet Management Post – 8/8/22

Hello Everyone!

It is that time of year for school to start again. This is the time to start thinking about healthy shopping, meal prepping, and packing for the whole family. Our theme for the month will be focused on healthy ways to get the family adjusted to back-to-school.

For the month of August, I had the honor of being a part of Mason & Deerfield Lifestyle magazine. We discussed tips for involving kids in making healthy, simple recipes. See the link below to check it out!