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Weekly Nutrition & Wellness Weekly Tips – 9/27/22

Hi All!

We had an excellent time at our cooking event yesterday. Thank you so much to the Warren County Board of Developmental Disabilities for attending and the employees of the Warren County Juvenile Detention Center and Mary Haven Rehab facility for helping us host! See these recipes to try them like we did. They were scrumptious! Be on the lookout for more meeting coming up in the future.

As it begins getting cooler and the holidays start creeping up on us, it is good to address how to cope with food cravings. A piece of Halloween candy is a nice treat, but we should refrain from eating the whole jar! See these tips for craving help.