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Weekly Nutrition & Wellness Weekly Tips – 9/7/22

I hope everyone had a great holiday weekend! We are discussing credible resources for health and nutrition information this month. Our first video will discuss how to spot a health quack.

September Nutrition Cooking Class

It is officially in the books! We will have our first in-person nutrition class on Monday, September 26th from 5:30-6:30 pm. Our theme will be healthy Halloween and fall meals/treats.

The event will be taking place at the Mary Haven Rehabilitation Center, located in the juvenile courts building in Lebanon. This facility has been extremely gracious in allowing us to use their facility and kitchen. We are so grateful for them! The participants for this event will be first come, first serve.

**In order to participate, you MUST fill out the JDC Consent waiver before I will add you to my list. This waiver consents to a background check and ensures that you will abide by the facility regulations. We want to keep this a safe environment for all our participants and the patrons in the establishment.

Cooking Class Menu